Occupational therapy is a very holistic profession. Not only does it cover physical, developmental, social, and sensorial, but it also covers mental.
We specialize in providing Cognitive Behavioral Therapy (CBT), a highly effective, evidence-based approach to mental health treatment.
Our mission is to help individuals overcome their challenges and achieve a higher quality of life through targeted, structured therapy sessions. Whether you’re struggling with anxiety, depression, or other mental health issues, our dedicated therapists are here to support you every step of the way.
CBT is a form of psychological treatment that focuses on identifying and changing negative thought patterns and behaviors. CBT is based on the idea that our thoughts, feelings, and behaviors are interconnected, and that changing negative thoughts and behaviors can lead to improvements in how we feel and function.